Ingredients:
2 chicken breasts (cooked and shredded)
1.5 cups quinoa
2 cups of kale, shredded
1 can of stewed whole tomatoes
1 diced onion
1 diced yellow pepper
1.5 cups diced carrots
1 can of pinto beans
1 can of kidney beans
1 can of white beans
1 fresh jalapeño, sliced
1/2 cup of picked jalapeños
1 tbs minced garlic
1 tsp smoked paprika
1 tsp h. Sea salt
1 tsp smoked sea salt
1 can of organic chicken broth
2. In a large pot put 1 tbs of olive oil and sauté peppers, tomatoes, onions, garlic and carrots for 5 minutes
3. Add chicken, kale, salt, paprika and jalapeños and stir until spices are distributed evenly
4. Pour in chicken broth plus one can's worth of water. Cover and bring to a boil.
5. Once boiling add quinoa and beans, turn to low and let simmer for 2 hours
and served it with a big green salad
*i have a portion problem and can never make a dinner for just two people so with days worth of leftovers we later had:
No comments:
Post a Comment