Pot of Green Gold

I start every rebirth the same way, with the first day of fasting (drinking water only) and my "Green Soup" for dinner.  I started making this soup during my engagement because it was an easy way for me to get water and veggies into my body.  The soup is pretty much whatever vegetables you can think of thrown into a pot with no salt, meat or stock and lots of spicy seasonings and lemon.

I made it tonight with:
tomatoes
turnips
kale
cilantro
broccoli
cabbage
zucchini
spinach
celery
carrots
red quinoa
jalapenos

toss it all in a pot of boiling water and season it with whatever you like, avoiding the salt.

This was my go-to during wedding planning because I could just make a big pot and have it always ready with a nice salad to go with it.

Tonight's Workout
I actually started my workout routine a few days ago but because the workout without the change in diet is pointless we'll start from here, already a little sore.

Because I hadn't eaten today I didn't do anything too strenuous.
30 minute walk
10 minutes of Gillian Michaels 30 day shred routine
5 minute ab workout on Ab app
5 minute Butt workout on Butt app

Apps I use for quick workouts before bed